As I get older and become more physically and emotionally capable, I still experience intense emotions. We often cry inside our hearts because crying is a natural human response to a variety of emotions, including sadness, joy, and disappointment. We all have laughed so hard many times that it has made us cry. From fear and sadness to excitement and joy, I have found that crying can be a way to respond to these heightened emotions. For me, this is the easiest way to relax and shun any sadness.
Tears of Times
I cry because I know it’s a physiological response. It is a built-in response to emotional or physical harm. It helps me feel free regarding our pain and feel better physically. On a fundamental level, it lifts my spirits and makes me feel better.
Crying has helped me mentally. It taught me to examine and understand what was wrong with my life. Crying is a wake-up call that our relationships, jobs, or anything that upsets us isn’t working for us and needs to change.
I’ve experienced involuntary tears during an argument a little embarrassing; crying is a direct way of showing others that they need to take our distress seriously. Crying may also enable collective connection and reduce interpersonal aggression.
I cry because I don’t want to become dull or addicted. I want to be able to use my body’s natural healing mechanisms to my advantage in order to remain a normal person. It is natural for me to cry.
Crying is normal, healthy, and biologically intelligent. So whether you’re happy or crying out of frustration, feel free to grab a wad of tissues. The tears running down my cheeks, seemingly containing messages, present new possibilities for understanding and new combinations of ideas born of failed expectations and new beginnings.
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