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Colonel Prashant Rawal

Finding Sacred Moments in Everyday Life: Your Altar Is Everywhere

Updated: Aug 28


A saint in meditation

We often think that spirituality requires a specific place or time. But in reality, the true essence of spirituality lies within us and can be nurtured wherever we are. Whether we're at home, at work, or in the middle of a busy street, we can find moments of peace and connection. Our altar, our place of worship and reflection, is not limited to a physical location; it is the space we create within ourselves.

When we think of an altar, we might imagine a sacred space adorned with candles, incense, and symbols of our beliefs. While these physical altars are beautiful and meaningful, they are not the only places where we can connect with our inner selves and the divine. Life offers us countless opportunities to turn our attention inward and find our centre, no matter where we are.


The cosmos

Imagine standing in line at the grocery store, feeling the impatience of those around you. This moment, though ordinary, can be transformed into a sacred one if you choose to breathe deeply and reflect on your blessings. The act of pausing, taking a breath, and bringing your awareness to the present is, in itself, a spiritual practice. This is where the altar of your heart is built.

At work, we often feel disconnected from our inner selves. However, even in the busiest moments, we can create an internal altar by pausing to appreciate the work, the people we work with, and the skills we've developed. This brings mindfulness into our daily routine, transforming our workspace into a place of peace and purpose.

Our homes, too, are sacred spaces, but not just because of the physical things we fill them with. The love, care, and intentions we pour into our homes make them sanctuaries. Whether it's sharing a meal with family, offering a kind word, or simply being present, these moments contribute to the spiritual atmosphere of our home. Our altar is the love and kindness we cultivate within these walls.

Having an altar wherever we are reminds us that spirituality is not confined to a specific place or time. It’s an ongoing practice, a way of living that infuses our daily actions with meaning. When we choose to be mindful, compassionate, or grateful, we create a sacred space within ourselves, that we can carry wherever we go.

This approach also helps us in times of challenge and difficulty. When life throws obstacles our way, we can return to the altar within us, finding strength, solace, and guidance. It's a reminder that no matter where we are, we can connect with something greater, that grounds us and keeps us centred.


A fire lit altar

Conclusion

In conclusion, the idea that "Our Altar Is Wherever We Are" encourages us to embrace spirituality in our everyday lives. It reminds us that we don't need to wait for the perfect moment or the right place to connect with our inner selves and the divine. Instead, we can create sacred moments in our daily activities, making every place and every moment an opportunity for spiritual growth.


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