Colonel Prashant RawalSep 33 min readThe Myth of People-pleasing: Is It Possible?In a world where we often find ourselves trying to keep everyone happy, it's easy to forget about our own needs and well-being.
Colonel Prashant RawalAug 153 min readThe Art of Balance: Prioritize Your Well-Being by Knowing When to Hold On and Let GoOpening Life is a delicate dance of holding on and letting go. Finding balance is essential for well-being and happiness. But how do we...
Colonel Prashant RawalJun 26, 20223 min readMindfulness: The Essential Skill for Today’s WorldOpening In our modern world, where the pace of life is constantly accelerating, mindfulness has become more than just a trendy...