Opening Have you ever found yourself sitting in a meeting or lying in bed, completely lost in thought, only to snap back to reality and...

Let us consider a husband in his 60s with more than three decades of married life. He often reflects on the past and the life he and his...

An inflated ego often leads to a biased perception of one’s abilities. You tend to have unrealistic expectations for yourself, which...

It is important to seize every opportunity for personal growth in a relationship. There will be many challenges. We all have wounds not...

Happiness and well-being at work have been an increasingly popular topic in recent times in both academic and business contexts, along...

When you develop quality relationships, not only do you feel better and your friends feel better, but you also increase joy, love, and...

The symptoms When you fail to build your emotional, psychological, and physiological resilience and are poorly equipped to deal with...

Love, as some understand it, is a combination of emotions. The emotion concerned set the quality and type depending upon our needs. This...

Relationships need resources Most rational people know that relationships require work. That is, partners need to spend time and effort...

You never wanted to join the race. You simply wanted to ‘lead and manage’. Your traits nudged you forward and then the instinct to do...