Discover how to refresh your mental software for enhanced productivity, better relationships, and greater resilience.

"Happiness is not something ready-made. It comes from your actions." — Dalai Lama Opening: Your happiness is a unique treasure that...

"Happiness is not something ready-made. It comes from your actions." — Dalai Lama Opening Your happiness is a unique treasure that cannot...

As life progresses, you will find that inevitable changes will occur. This includes personal changes in your own life as well as social...

An inflated ego often leads to a biased perception of one’s abilities. You tend to have unrealistic expectations for yourself, which...

“Thoughtless mind” usually refers to a state of mind that lacks conscious thought or reflection. This can be related to a disturbed...

Every child is unique possessing strengths and abilities that allow them to develop and express their individuality in a social...

Emotional self-care entails remaining self-aware and connected to oneself. It is not only important to understand how to maintain...

It is your thinking that can contribute to the negativity affecting not only you but everyone around you. Negative people rarely have...

You fail, but you realize that more people fail not because they lack talent or skill, but because they simply give up. Failure is just a...

Love, as some understand it, is a combination of emotions. The emotion concerned set the quality and type depending upon our needs. This...