Colonel Prashant RawalOct 5, 20222 minWhy get Caught in the Past when only the Present MattersSometimes we dwell on the things that happened long ago or even in the recent past. Although self-reflection is healthy, dwelling can be...
Colonel Prashant RawalSep 28, 20222 minIt is Important that You Take Care of YourselfTake care of yourself because no one can do it better than you. Keep your body strong by eating well and maintaining good physical and...
Colonel Prashant RawalJun 24, 20222 minMeditation as MedicationAs we age, the energy routes which bring vital energy to our internal organs and enable them to function become progressively more...
Colonel Prashant RawalJun 22, 20223 minSetting Life GoalsYou can only get the best in your life if you stay focused on achieving your goals. But before you start working on your goals, you have...