Enhancing Family Well-being through the Power of Coaching
Explore how coaching can enhance family well-being, strengthen connections, and foster harmony.
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Colonel Prashant Rawal
Jun 303 min read
Break Free from Comparison: Find Your Path to Happiness
"Happiness is not something ready-made. It comes from your actions." — Dalai Lama Opening: Your happiness is a unique treasure that...
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Colonel Prashant Rawal
Jun 183 min read
Your Happiness is Non-Transferable
"Happiness is not something ready-made. It comes from your actions." — Dalai Lama Opening Your happiness is a unique treasure that cannot...
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Colonel Prashant Rawal
Jun 124 min read
Understanding What Feeds Negativity and How to Overcome It
Opening While moments of negativity are natural and unavoidable, understanding what fuels these feelings can help us manage and diminish...
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Colonel Prashant Rawal
Jan 175 min read
The Mind-Body Connection: Embracing Holistic Wellness Practices
Holistic wellness is a philosophy that considers the whole person: mind, body, and soul.
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Colonel Prashant Rawal
Jan 83 min read
Dancing into the Moment: A Moving Meditation for Mind, Body, and Culture
In a world that often feels fast-paced and demanding, finding moments of true presence can be difficult. Still, there is one magical area...
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Colonel Prashant Rawal
Jan 73 min read
Success Unveiled: The Holistic Approach to Winning at Life
Opening: Everybody wants to feel like they're winning at life, but in reality, few of us really do. The pursuit of success is a universal...
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Colonel Prashant Rawal
Dec 18, 20233 min read
Rise and Shine: Healthy Habits for a Happy Morning Routine
Hey there, early birds and not-so-enthusiastic risers! Let's face it, mornings can be a bit of a struggle for many of us. The snooze...
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Colonel Prashant Rawal
Jun 20, 20232 min read
Real Love Is Helping Each Other Grow So Break down Barriers
It is important to seize every opportunity for personal growth in a relationship. There will be many challenges. We all have wounds not...
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Colonel Prashant Rawal
Jun 13, 20232 min read
Parenting Puzzle: Children are important in our lives for many good reasons
Every child is unique possessing strengths and abilities that allow them to develop and express their individuality in a social...
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Colonel Prashant Rawal
Jun 7, 20232 min read
I Care For My Mind-Body Connection
Our body does everything for our survival even though we are so ungrateful we never even thanked our body. We tend to self-abuse our...
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Colonel Prashant Rawal
Jun 5, 20233 min read
Happiness Is Within
We all want to be happy. It is happiness that is the driving motive of all human endeavors. The biggest hurdle in our pursuit of...
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Colonel Prashant Rawal
Jun 4, 20232 min read
Little-Known Reasons Why Some People Lose Interest in a Relationship
When you develop quality relationships, not only do you feel better and your friends feel better, but you also increase joy, love, and...
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Colonel Prashant Rawal
Jun 2, 20232 min read
Coping a Feeling of Worry, Nervousness, or Unease in a Relationship
If you are constantly worrying about your relationship or feel like your relationship is in trouble, you may be suffering from...
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Colonel Prashant Rawal
May 31, 20233 min read
Emotional Self-care: You Are Your Own Doctor
The symptoms When you fail to build your emotional, psychological, and physiological resilience and are poorly equipped to deal with...
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Colonel Prashant Rawal
Jun 23, 20222 min read
Bad Meetings: A Hit to Productivity
In today’s world where time is at premium, badly conducted meetings prove to be organizational drag affecting productivity adversely....
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