The Art of Building Resilience
In the quiet dawn of morning light, Where shadows fade and dreams ignite, We find the strength to rise anew, In every breath, in every...
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Colonel Prashant Rawal
Jul 22 min read
Is Your Personal Operating System Outdated? Time for a Mental Upgrade
Discover how to refresh your mental software for enhanced productivity, better relationships, and greater resilience.
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Colonel Prashant Rawal
Jun 303 min read
Break Free from Comparison: Find Your Path to Happiness
"Happiness is not something ready-made. It comes from your actions." — Dalai Lama Opening: Your happiness is a unique treasure that...
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Colonel Prashant Rawal
Jun 183 min read
Your Happiness is Non-Transferable
"Happiness is not something ready-made. It comes from your actions." — Dalai Lama Opening Your happiness is a unique treasure that cannot...
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Colonel Prashant Rawal
Jun 124 min read
Understanding What Feeds Negativity and How to Overcome It
Opening While moments of negativity are natural and unavoidable, understanding what fuels these feelings can help us manage and diminish...
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Colonel Prashant Rawal
Jun 104 min read
Risks of Living a Life of "What If" and "If Only": What Will Be, Will Be!
Discover the risks of living in regret and worry and learn how adopting a 'what will be, will be' mindset can lead to a fulfilling life.
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Colonel Prashant Rawal
Jun 74 min read
Unlocking the Power Within: Understanding Your Thoughts and Its Significance
In the expansive terrain of our consciousness, thoughts are akin to seeds carried by the wind, capable of profoundly shaping the entirety...
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Colonel Prashant Rawal
Jun 76 min read
Master Your Mind: How Awareness of Your Thoughts Can Transform Your Life
Opening Have you ever found yourself sitting in a meeting or lying in bed, completely lost in thought, only to snap back to reality and...
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Colonel Prashant Rawal
Jul 12, 20232 min read
Fear of Judgment: Reason We Might Hold Back From Sharing
The fear of judgment is indeed one of the main reasons why we often hold back from sharing our thoughts, feelings, or ideas. This fear is...
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Colonel Prashant Rawal
Jul 8, 20232 min read
Embrace the Gemini Approach at Work
“Yet, in the midst of chaos,A struggle to find stability,Like the twins they embody,Finding balance becomes the key”. Stars Talk `` I’m...
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Colonel Prashant Rawal
Jun 9, 20231 min read
Recognizing Emotional Self-Care
Emotional self-care entails remaining self-aware and connected to oneself. It is not only important to understand how to maintain...
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Colonel Prashant Rawal
Jun 7, 20232 min read
I Care For My Mind-Body Connection
Our body does everything for our survival even though we are so ungrateful we never even thanked our body. We tend to self-abuse our...
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Colonel Prashant Rawal
Jun 6, 20232 min read
Why It Is Important To Detox Your Life from Negative People
It is your thinking that can contribute to the negativity affecting not only you but everyone around you. Negative people rarely have...
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Colonel Prashant Rawal
Jun 5, 20233 min read
Happiness Is Within
We all want to be happy. It is happiness that is the driving motive of all human endeavors. The biggest hurdle in our pursuit of...
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Colonel Prashant Rawal
Jun 4, 20232 min read
Little-Known Reasons Why Some People Lose Interest in a Relationship
When you develop quality relationships, not only do you feel better and your friends feel better, but you also increase joy, love, and...
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Colonel Prashant Rawal
Jun 1, 20232 min read
We All Fail You Will Too So What
You fail, but you realize that more people fail not because they lack talent or skill, but because they simply give up. Failure is just a...
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Colonel Prashant Rawal
May 31, 20233 min read
Emotional Self-care: You Are Your Own Doctor
The symptoms When you fail to build your emotional, psychological, and physiological resilience and are poorly equipped to deal with...
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Colonel Prashant Rawal
May 30, 20232 min read
Press On: Persist is an Antonym for Change
What you do every day as a leader, and a manager, is to get people to sell your ideas, sell your vision, and sell them the culture of...
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Colonel Prashant Rawal
May 29, 20232 min read
Pay Attention Your Emotions Say It All
Studying various behaviors can be quite beneficial because it teaches you how to understand individuals in their daily activities. You...
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Colonel Prashant Rawal
May 29, 20233 min read
Fear of Failure Is Beginning Of Success As We Gain Knowledge About Own Nature
“The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape...
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