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The Mind-Body Connection: Embracing Holistic Wellness Practices
Holistic wellness is a philosophy that considers the whole person: mind, body, and soul.
Colonel Prashant Rawal
Jan 17, 20245 min read
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Dancing into the Moment: A Moving Meditation for Mind, Body, and Culture
In a world that often feels fast-paced and demanding, finding moments of true presence can be difficult. Still, there is one magical area...
Colonel Prashant Rawal
Jan 8, 20243 min read
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Success Unveiled: The Holistic Approach to Winning at Life
Opening: Everybody wants to feel like they're winning at life, but in reality, few of us really do. The pursuit of success is a universal...
Colonel Prashant Rawal
Jan 7, 20243 min read
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