Colonel Prashant RawalJan 33 minUnlocking the Health Benefits of Yoga: A Weight Loss JourneyYoga in Hindu Philosophy In Hindu philosophy, the term "Yoga" is derived from the Sanskrit word "yuj," which means to yoke or unite. Yoga...
Colonel Prashant RawalJul 20, 20233 minYour Stress Is a Result of Your Stressors: Let’s Identify a FewWe cannot avoid stress in today’s fast-paced and competitive world. Whether it is work-related pressures, personal relationships, or...