Sometimes you worry about being rejected or singled out while socializing. This feeling is due to our natural make-up to be known and...

A situation or incident should not be considered complete or resolved until it is actually finished. You should not give up or lose hope...

Cleaning out your mental closet every weekend can be a beneficial practice for maintaining mental well-being and clarity. Just like we...

As life progresses, you will find that inevitable changes will occur. This includes personal changes in your own life as well as social...

Sometimes we feel as if we could only control the mind of other people. Mind control is altogether a different subject. What I’m...

While taking responsibility and making a positive impact is admirable, it’s important to balance them with self-care and personal...

Let us consider a husband in his 60s with more than three decades of married life. He often reflects on the past and the life he and his...

Assumptions are beliefs or statements that are assumed or taken at face value and may be wrong. Our assumptions can influence our...

An inflated ego often leads to a biased perception of one’s abilities. You tend to have unrealistic expectations for yourself, which...

The monsoon will start soon. It will be difficult to avoid traffic jams. Dealing with traffic jams is frustrating; hence it’s important...

Need of A purpose Finding your life purpose can be a deeply personal and unique journey for each individual. While I can provide some...

When children leave home for good reasons, such as higher education, starting a career, or their own life path, we as parents can...

“Remember that pushing the boundaries of human thought is an ongoing journey that requires an open, curious mind, a willingness to...

Oh, so you never back down from an argument! I agree nobody likes to be defeated. However, it is good to remember that the decision to...

It is important to seize every opportunity for personal growth in a relationship. There will be many challenges. We all have wounds not...

“Be there. Be open. Be honest. Be kind. Be willing to listen, understand, accept, support, and forgive. This is what it means to love.”–...

Are you at peace with yourself? Are you your best friend? Do you love your own company? Most of us are never alone because we are never...

The peace-hymn (shanti-shloka of the Isavasyopanishad ) indicates the relation of the individual’s soul to the divine supreme spirit. ॐ...

“Thoughtless mind” usually refers to a state of mind that lacks conscious thought or reflection. This can be related to a disturbed...

What attracts you to a person? Mostly it’s his charisma; the magnetic force of his whole personality. That power helps him gain...